Relaxing music for deep sleeping and stress relief. beautiful nature videos and use the relaxing music.
Mindfulness Meditation for Kids - 5 Minutes Guided Meditation for Children
We like to encourage a stress free environment where we can in Bute class and have started taking 5 minutes out of the day to do a short guided mediation to help us feel calm and ready to learn.
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Welcome to St Andrew's Academy Please check the class pages for home learning and the noticeboard for the latest information
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